Food

kitchari

Kitchari

Dr Vasant Lad – Ayurvedic Cooking for SELF-HEALING Kitchari, a seasoned mixture of rice and mung dal, is basic to the Ayurvedic ( Indian Medical System ) way of life. Basmati rice and mung dal both have the qualities of being sweet and cooling with a sweet after taste. Together they create a very well…

read more